Beautiful Thinking, a Balanced Mind
Eunoia Health
Finding Balance,
Building Well-Being
Eunoia Health is a private practice that specializes in OCD and anxiety treatment for teens and adults. Eunoia (yoo-NOY-uh), a Greek word meaning beautiful thinking and a balanced mind, is the fundamental principle and intention of our practice.
Living with anxiety and OCD can be debilitating, causing immense distress and uncertainty. Our aim is to recenter your life on a strong foundation of personal values, restoring balance and beauty to your life.
We provide virtual telehealth services using a secure online platform, prioritizing your privacy and protected health information. Our therapist, Ashley Lalas, is a Licensed Clinical Social Worker with active independent licenses in New Jersey, Pennsylvania, and Massachusetts. With a Masters Degree from the University of Pennsylvania and extensive training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques, she offers therapy that is grounded in evidence, delivered with empathy, and tailored to each client.
Empowering You to
Live a Fuller Life
Specializing in anxiety and OCD treatment for teens and adults
Anxiety Treatment
We provide evidence-based Cognitive Behavioral Therapy (CBT) and mindfulness strategies to help you manage anxiety symptoms
OCD Treatment
Treatment focuses on Exposure and Response Prevention (ERP), the gold standard and proven method to reduce symptoms of OCD
Virtual Therapy
We offer secure and convenient online therapy sessions, increasing accessibility to treatment
Committed to Your Journey Towards Balance
At Eunoia Health, we’re dedicated to your mental wellness
Experienced provider
With extensive experience in intensive mental health settings, Ashley Lalas brings deep clinical knowledge and a compassionate, client-centered approach to therapy. She specializes in treating individuals with anxiety and OCD and is committed to empowering clients to lead fuller, more meaningful lives. Ashley has over five years of experience in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings. Her work as a member on interdisciplinary treatment teams in high-acuity settings has shaped her therapeutic approach and clinical expertise, positioning her as a specialist in the field.
Session pricing
Sessions are 50 minutes in length, priced at $175 per session
As an out-of-network provider with insurance plans, we can provide a superbill upon request. A superbill can be submitted to your insurance company for a potential reimbursement for the cost of service.
Contact Us!
Email: ashley@eunoiahealththerapy.com
Phone: (908) 399-6430
Business Hours: Monday – Friday, morning and evening hours available